Emotionally Focused Therapy for Couples and Individuals
who want to heal, grow, soothe well, and stay connected

  • Strong Connection and Secure Bonds in Relationships

    Build Stronger Connection and Secure Bonds in Relationships

    Couples Therapy:
    Strengthen your bond and improve communication with Emotionally Focused Couples Therapy sessions designed for couples to connect and thrive together.

    Connect
  • Soothe Your Anxiety to Create Calm

    Soothe Your Anxiety to Create Calm

    Individual Therapy:
    Grow in personal insights and develop strategies that strengthen your secure self to thrive in your goals.

    Connect

Connect with Me

Ready to take the first step toward healing and connection?
Are you ready to get started with couples therapy or individual counseling?
Are you looking for more information?
Do you have questions about the process?
Reach out to connect today!

I look forward to supporting you on your journey toward building stronger relationships, more security, and calm.

Sara Schramer, MA LCPC Emotionally Focused Couples Therapist in St. Charles, IL

Soothing Connections Counseling

Sara Schramer, MA LCPC

331.222.7643

2325 Dean Street, Suite #309, St. Charles, IL 60175

 

Soothing Connections Counseling is dedicated to helping couples and individuals heal, grow, and maintain meaningful relationships.

Located in St. Charles, Illinois, Soothing Connections Counseling specializes in Emotionally Focused Therapy (EFT) to address a variety of emotional and relational challenges.

“Connection is why we’re here; it is what gives purpose and meaning to our lives.”

— Brene Brown