
Emotionally Focused Therapy for Couples and Individuals
who want to heal, grow, soothe well, and stay connected
At Soothing Connections Counseling, we help couples and individuals in St. Charles, Geneva, and surrounding Fox Valley communities navigate anxiety, relationship struggles, and disconnection through Emotionally Focused Therapy (EFT).
You're not alone — we're here to support your journey toward deeper connection and emotional well-being.
Who Sara Schramer, MA LCPC works with at
Soothing Connections Counseling
in the St. Charles
and surrounding areas
Couples in distress
Individuals with anxiety
Couples navigating emotional disconnection
Adults looking to build secure relationships
Connect with Me
Ready to take the first step toward healing and connection?
Are you ready to get started with couples therapy or individual counseling?
Are you looking for more information?
Do you have questions about the process?
Reach out to connect today!
I look forward to supporting you on your journey toward building stronger relationships, more security, and calm.
Soothing Connections Counseling
Sara Schramer, MA LCPC
331.222.7643
Soothing Connections Counseling is dedicated to helping couples and individuals heal, grow, and maintain meaningful relationships.
Located in St. Charles, Illinois, Soothing Connections Counseling specializes in Emotionally Focused Therapy (EFT) to address a variety of emotional and relational challenges.

“Connection is why we’re here; it is what gives purpose and meaning to our lives.”
— Brene Brown